TESTIMONIAL
Hi Chrissy! I have no idea how this popped up on my Facebook, but it was perfect that you appeared in my life.
Thank you for being such a calming guide, I could sense your patience and lived experience, and knowing that tapping into yourself is the best way to grow.
My favourite mantras are:
"Be kind in your mind"
"My mind moves at a calm pace."
"I am not just one thing. I have many sides and strengths to draw on."
"I am good! I am important!"
Most importantly, I have reflected that I can't strive to be a certain way.
I have many aspects of me, some old past pieces can't just be put away (like I'd been trying to fight/change) but instead honouring and valuing these aspects as lessons learnt and part of my wisdom now.
This helped me find acceptance and self love.
I loved that the meditations grounded me in my best self, and I know I can go back there.
Deanna,